Keys of harmony, success and happiness
I decided to create this blog to help people feel free, feel happy, help them live in harmony and keep depression and blue days away from them.
I just want to notice that many things in life will change if you'll manage to change your view concerning them.
And sometimes everything is really not as bad as it may seem to you. Let's have a lesson in chearing yourself up! Let's think together and talk to each other!
Everybody has blue days..There are miserable days when you feel lousy, grumpy, lonely and utterly exhausted. Days when you feel small and insignificant. When everything seems just out of reach!
You can't rise to an occasion. Just getting started seems impossible. On blue days you can become paranoid that everyone is out to get you. You feel frustrated and anxious. Which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye! On blue days you feel like you're floating in an ocean of sadness. You're about to burst into tears and you don't even know why. Ultimately you feel like you're wandering through life without purpose. You're not sure how much you can hang on, and you feel like shouting "will someone please shoot me!"
It doesn't take much to bring on a blue day. You might just wake up not feeling or looking your best, find some new wrinkles, put on a little weight or get a huge pimple on your nose. You could forget your date's name or have an embarassing photograph published. You might get dumped, divorced or fired, make a fool of yourself in public or just have a plain old bad-hair day.
Maybe work is pain in the butt. You're under major pressure to fill someone else's shoes.. You might have a splitting headache, bad breath or dry lips.. Whatever is the reason, you're convicted that someone up there doesn't like you. And here is the main question - WHAT TO DO?
Maybe like most people you'll hide behind a flimsy belief that everything will sort itself out. Then you'll spend the rest of your life looking over your shoulder waiting for everything to go wrong all over again (all the time becoming crusty and cynical) or a pathetic sniveling victim. Until you get so deptressed that you lie down and beg the earth to swallow you up..
This is crazy because you're only young once and you're never old twice!
Who knows what fantastic things are in store just around the corner? After all the world is full of amazing discoveries, things you can't even imagine now. There are delicious, happy sniffs and scrumpcious snacks to share. Hey, you might end up fabulously rich or even become a huge superstar one day. Sounds good, doesn't it? But wait, there's more. There are handstands and games to play and yoga and karaoke and wild, crazy bohemian dancing. But best of all, there's romance. Which means long dreamy stares, whispering sweet nothings, cuddles, smooches, and more smooches and even more smooches )) a frisky love bite or two, and then well, anything goes. So how can you find that blissful just sliding into a hot bubble bath kind of feeling? It's easy )
First stop slinking away from all those nagging issues. It's time to face the music.
Now, just relax.
Take some deep breathes (in through the nose and out through the mouth).
Or go for a walk to clear your head.
Accept the fact that you'll have to let go some emotional baggage.
Try seeing things from a different perspective.
Maybe you're actually the one at fault.
If that's the case, be big enough to say you're sorry (it's never too late to do this).
If someone else is doing the wrong thing, stand up tall and say: "That's not right and I won't stand for it!". It's ok to be forceful.
Be proud of who you are, but don't lose the ability to laugh at yourself.
Live every day as if it were your last, because one day it will be.
Dont be afraid to bite off more than you can chew. Take big risks.
Never hang back. Get out there and go for it.
After all, isn't that what life is all about..?? I think so too :)
I just want to notice that many things in life will change if you'll manage to change your view concerning them.
And sometimes everything is really not as bad as it may seem to you. Let's have a lesson in chearing yourself up! Let's think together and talk to each other!
Everybody has blue days..There are miserable days when you feel lousy, grumpy, lonely and utterly exhausted. Days when you feel small and insignificant. When everything seems just out of reach!
You can't rise to an occasion. Just getting started seems impossible. On blue days you can become paranoid that everyone is out to get you. You feel frustrated and anxious. Which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye! On blue days you feel like you're floating in an ocean of sadness. You're about to burst into tears and you don't even know why. Ultimately you feel like you're wandering through life without purpose. You're not sure how much you can hang on, and you feel like shouting "will someone please shoot me!"
It doesn't take much to bring on a blue day. You might just wake up not feeling or looking your best, find some new wrinkles, put on a little weight or get a huge pimple on your nose. You could forget your date's name or have an embarassing photograph published. You might get dumped, divorced or fired, make a fool of yourself in public or just have a plain old bad-hair day.
Maybe work is pain in the butt. You're under major pressure to fill someone else's shoes.. You might have a splitting headache, bad breath or dry lips.. Whatever is the reason, you're convicted that someone up there doesn't like you. And here is the main question - WHAT TO DO?
Maybe like most people you'll hide behind a flimsy belief that everything will sort itself out. Then you'll spend the rest of your life looking over your shoulder waiting for everything to go wrong all over again (all the time becoming crusty and cynical) or a pathetic sniveling victim. Until you get so deptressed that you lie down and beg the earth to swallow you up..
This is crazy because you're only young once and you're never old twice!
Who knows what fantastic things are in store just around the corner? After all the world is full of amazing discoveries, things you can't even imagine now. There are delicious, happy sniffs and scrumpcious snacks to share. Hey, you might end up fabulously rich or even become a huge superstar one day. Sounds good, doesn't it? But wait, there's more. There are handstands and games to play and yoga and karaoke and wild, crazy bohemian dancing. But best of all, there's romance. Which means long dreamy stares, whispering sweet nothings, cuddles, smooches, and more smooches and even more smooches )) a frisky love bite or two, and then well, anything goes. So how can you find that blissful just sliding into a hot bubble bath kind of feeling? It's easy )
First stop slinking away from all those nagging issues. It's time to face the music.
Now, just relax.
Take some deep breathes (in through the nose and out through the mouth).
Or go for a walk to clear your head.
Accept the fact that you'll have to let go some emotional baggage.
Try seeing things from a different perspective.
Maybe you're actually the one at fault.
If that's the case, be big enough to say you're sorry (it's never too late to do this).
If someone else is doing the wrong thing, stand up tall and say: "That's not right and I won't stand for it!". It's ok to be forceful.
Be proud of who you are, but don't lose the ability to laugh at yourself.
Live every day as if it were your last, because one day it will be.
Dont be afraid to bite off more than you can chew. Take big risks.
Never hang back. Get out there and go for it.
After all, isn't that what life is all about..?? I think so too :)
If this post wasn't helpful for you, keep on reading other posts to find new keys of perfect harmony of life.
Some parts of this post are taken from Bradley Trevor Greive book called "The Blue Day Book".
Some parts of this post are taken from Bradley Trevor Greive book called "The Blue Day Book".
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